New! Self-Compassion for Healthcare Communities

I am so pleased to announce that in the coming months, we will be offering Self-Compassion for Healthcare Communities training courses here in British Columbia.

The Self-Compassion for Healthcare Communities (SCHC) program is a 6-wk MSC adaptation of the Mindful Self-Compassion Training.  This training course has been developed and researched by Kristin Neff over the past 3 years.  The outcomes of this research deliver evidence to support significant increases in self-compassion, mindfulness, compassion for others and job satisfaction.  This research also points to decreases in depression, stress, secondary traumatic stress and burnout.

Please watch this space for more details, and contact me if you are interested in knowing more.